- Overcoming Mold Trauma · 6-Week Virtual Group Coaching Program -
As a trauma-informed coach, I provide specialized support for people navigating mold exposure and recovery, combining nervous system regulation tools with compassionate, trauma-informed coaching to help you move out of survival mode, feel steadier, and reconnect with a life you truly enjoy.
As we know, healing and nervous system regulation go hand in hand
Led by Jacqueline — EMDR therapist & EMDRIA Approved Consultant.
Safety and compassion lead every session.
Regulation tools you can use daily.
Structured exercises inspired by EMDR.
Mind, body, and spirit honored together.
- The Part Recovery Guides Don't Cover -
Mold exposure can disrupt much more than your living environment. It can bring uncertainty, changes in housing, financial pressure, worry about family, and the feeling that life has narrowed around recovery.
For some people, the emotional strain continues even after they have taken steps to address the environment. Mold trauma recovery can involve working through that stress, learning practical ways to manage difficult moments, and gradually making room for everyday life again. My coaching offers support with those emotional challenges alongside appropriate medical care.
- Why I Created This Program -
My own family has lived through mold exposure, CIRS, PANS, displacement, and the emotional strain that can accompany chronic illness and major life changes. I know firsthand how confusing and isolating that experience can feel.
My professional background and personal experience shaped the Overcoming Mold Trauma Coaching Program. Through trauma-informed coaching, I focus on the emotional challenges that can accompany recovery and practical ways to work with stress, build steadier routines, and move forward at your own pace.
This program is not about dismissing your symptoms or replacing medical treatment. It offers support for the emotional and day-to-day challenges that can come with a difficult recovery journey.
- The 6-Week Mold Trauma & Recovery Virtual Coaching Program -
Each week builds on the last — from understanding your story to integrating what you've learned into daily life.
We'll get to know one another and identify how your mold experience has affected your life — exploring the connection between chronic illness, stress, and the nervous system, and naming the patterns keeping your body on alert.
Practical regulation skills to help your body distinguish between past danger and present safety, plus tools you can use when symptoms, environments, or thoughts trigger your nervous system.
A smell. A building. A water stain. A symptom. We'll work on recognizing these patterns and building healthier responses — without ignoring legitimate environmental concerns.
Trauma-informed coaching focused on nervous system regulation, education, emotional recovery, and practical tools.
Structured exercises inspired by EMDR principles to address triggers, emotional activation, and nervous system patterns.
A supportive environment where participants connect with people who understand the mold recovery experience.
- What's Included -
- Who This Is For -
Because this is a trauma coaching program designed to complement — not replace — appropriate healthcare:
- Group Support & Workshops -
Recovery doesn't always have to happen in isolation. Our trauma recovery virtual group coaching sessions offer practical tools for managing nervous system regulation, processing shared experiences, and moving forward alongside a compassionate community.
- Good to Know -
The Overcoming Mold Trauma Coaching Program is an educational and coaching program focused on trauma-informed strategies, nervous system regulation, accountability, and personal growth. Although Jacqueline brings her professional training and experience to this work, participation in this coaching program does not establish a therapist-client relationship.
The program may incorporate EMDR-based concepts and exercises, but it is not the complete EMDR psychotherapy protocol and should not be considered a substitute for individualized mental health treatment. Participants who need individualized psychotherapy are encouraged to work with their own licensed mental health professional.
EMDRIA Approved Consultant · Founder, Brisa Counseling Services · Co-founder, Brisa Therapeutics
- Meet Jacqueline -
I believe recovery should leave room for more than managing what has happened. As a trauma-informed recovery coach, I support people navigating the emotional impact of mold exposure, chronic stress, and major life changes. Drawing on my professional background and personal experience, I offer practical nervous-system regulation tools and a compassionate space to work toward a steadier way forward.
- A Gentle Reminder -
You can remain appropriately aware of your health and surroundings — while teaching your nervous system that every moment isn't an emergency. You can experience joy again. You can make plans again. You can trust yourself again.
Your mold story can be part of your story, without becoming your entire story.
Ready to Take the Next Step? -
A 6-week experience focused on nervous system regulation, trauma recovery, EMDR-based exercises, connection, and moving forward.
Payment plans are available.
Includes all coaching sessions, Brisa App access, email support, weekly practices, and community support.
Questions? Email Jacqueline directly at Jacquelinealexia@gmail.com
- Frequently Asked Questions -
No. This program is for people affected by mold exposure and the emotional and nervous system impact it leaves behind, whether or not you have a CIRS diagnosis.
No. You do need to be out of the known mold environment and currently working with an appropriate medical professional for your physical health. Nervous system work and medical treatment serve different purposes and can happen alongside one another.
No. This is an educational coaching program focused on trauma-informed strategies, nervous system regulation, accountability, and personal growth. Participation does not establish a therapist-client relationship.
The program incorporates EMDR-informed concepts and exercises, but it is not the complete EMDR psychotherapy protocol and is not a substitute for individualized mental health treatment.
No. This program is designed to complement — never replace — appropriate medical care. It does not diagnose or treat CIRS, mold illness, PANS, or any other medical condition.
That fear is exactly what this program addresses. Together we'll work on recognizing triggers, fear, and hypervigilance patterns and building healthier responses — without ignoring legitimate environmental concerns.
You'll leave with tools and strategies you can continue using. Additional coaching opportunities may also be available for people who want continued support.