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# Jacque The Trauma Coach

> Jacque The Trauma Coach provides specialized somatic coaching and nervous system regulation support.

## Sitemaps
- [XML Sitemap](https://jacquethetraumacoach.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Emotional Impact of Mold Exposure](https://jacquethetraumacoach.com/emotional-impact-of-mold-exposure/): The emotional impact of mold exposure can extend beyond the practical challenges of addressing a mold problem. For some individuals and families, the experience can bring fear, uncertainty, grief and the loss of feeling safe in their own home. These emotional challenges deserve attention and compassionate support, too.

## Pages
- [Get Started](https://jacquethetraumacoach.com/get-started/): If you're considering a trauma coaching consultation with Jacque, this is a gentle place to begin. If part of you is tired of living in survival mode and curious what it would feel like to breathe again, you can reach out at your own pace. Reaching out is not a commitment — it's a conversation.
- [Resources](https://jacquethetraumacoach.com/resources/): Explore these trauma recovery resources to find support information, therapist directories, recovery communities, and crisis contacts. Whether you're looking for professional guidance or additional support during recovery, these resources can help you identify possible next steps.
- [Group Coaching](https://jacquethetraumacoach.com/group-coaching/): Trauma recovery group coaching offers educational support for organizations and communities navigating the effects of a distressing, frightening, or overwhelming shared event. Jacque’s approach combines practical stabilization tools, coping strategies, and supportive connection, with the structure shaped around each group’s needs.
- [Coaching](https://jacquethetraumacoach.com/coaching/): Online trauma recovery coaching with Jacque Rousselow offers six weeks of trauma-informed support for people navigating mold exposure, CIRS, and chronic illness. The program focuses on nervous system regulation, emotional recovery, and practical ways to move forward alongside appropriate medical and mental-health care.
- [About](https://jacquethetraumacoach.com/about/): Jacqueline Bow-Rousselow, known as Jacque the Trauma Coach, is an M.Ed., LPC, LCDC, and EMDRIA Approved Consultant who offers trauma-informed coaching for people navigating mold-related challenges, chronic illness, and the strain these experiences can place on family life. Her professional background and personal perspective shape a compassionate approach focused on support, education, and practical ways forward.
- [Home](https://jacquethetraumacoach.com/): As a trauma-informed coach, I provide specialized support for people navigating mold exposure and recovery, combining nervous system regulation tools with compassionate, trauma-informed coaching to help you move out of survival mode, feel steadier, and reconnect with a life you truly enjoy.